Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Built From Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
🦴 Uncover The Hidden Causes Behind Your Joint Pain
💪 Fix The Muscle Imbalances That Lead To Injury
🔁 Break Free From The Pain & Injury Cycle For Good
🏋️ Rebuild A Strong, Resilient Body That’s Built To Last
Couldn't load pickup availability
“I’m 48 and had basically stopped squatting because my knees ached every time. The muscle imbalance chapter showed me exactly what I’d been doing wrong for years. Four weeks into the corrective program and I’m back under the bar without wincing on the way down.”
“Every spring my Achilles would flare up and I’d lose half my running season. Nobody ever explained why. The connective tissue training section finally made it click. This is the first year I’ve made it through my whole training block without being sidelined.”
“I’d been told my nagging hip and shoulder pain was just part of getting older. This book proved otherwise. The video library made it easy to get every exercise right, and I can play pickup soccer with my son again without paying for it all week.”
30 Day Money-Back Guarantee
30 Day Money-Back Guarantee
If your order arrives damaged or gets lost in transit, we’ve got you covered. Contact us within 30 days of purchase for a full refund.
Shipping and Delivery
Shipping and Delivery
Processing Time: 1–2 working days
Estimated Delivery: 7–14 business days
Delivery times are estimates and may be extended during holidays or periods of high demand.
Is this only for athletes, or will it help if I’m just getting older?
Is this only for athletes, or will it help if I’m just getting older?
It’s written for anyone who’s been told their aches are “just part of getting older” — from weekend warriors to lifelong lifters. No athletic background required, just a willingness to train smarter.
I’ve already tried stretching and generic rehab exercises. How is this different?
I’ve already tried stretching and generic rehab exercises. How is this different?
Most programs treat where it hurts. This book shows you why your joints are breaking down in the first place — the 5 primary causes of joint pain, the muscle imbalances behind them, and connective tissue training most routines skip entirely.
How will I know I’m doing the exercises correctly?
How will I know I’m doing the exercises correctly?
Every exercise is indexed in an easy-reference appendix, and you also get access to a free video library with demonstrations and audio instructions for virtually every exercise in the book.
Who wrote this, and is it backed by real expertise?
Who wrote this, and is it backed by real expertise?
Author Scott Hogan is an A.C.E. Certified Personal Trainer and Certified Orthopedic Exercise Specialist who spent years working through his own knee, Achilles, and hamstring injuries before developing this system.
Where do I start, and how long does it take?
Where do I start, and how long does it take?
Read the book, then follow the 4-week corrective training program laid out step by step. It works alongside — not instead of — advice from your own doctor or physical therapist.
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
As seen in
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
BUNDLE FLASH SALE
SUMMER SALE ENDING SOON
Hear it from our customers!
-
★★★★★
"I Stopped Accepting Pain As ‘Part Of Getting Older’"
At 51 I’d quietly given up on running and heavy lifting. My knees and lower back had the final say. This book showed me the imbalances I’d been building for decades. A month into the program, I’m training again and actually looking forward to it.
-
★★★★★
"Finally Understood Why I Kept Getting Hurt"
Pulled hamstring, then a tweaked shoulder, then my hamstring again. I thought I was just unlucky. The section on the “Big 3” injuries described my last five years exactly. Now I know what to strengthen, and I haven’t been sidelined since.
-
★★★★★
"Back In The Gym Without Bracing For The Next Injury"
Every workout used to feel like a gamble. The connective tissue training changed how I warm up and how I lift. The video demos meant I wasn’t guessing at form. I feel stronger and more stable than I did ten years ago.
Find Out Why Your Joints Keep Breaking Down
Joint pain isn’t bad luck. Discover the 5 primary causes of joint pain and the “Big 3” injuries that keep active people trapped in the pain/injury cycle.
Move Freely Without Bracing For The Next Injury
Spot and correct the muscle imbalances behind tension and nagging aches, then strengthen your joints with connective tissue training most programs never teach.
Rebuild A Body That’s Built To Last
A clear 4-week corrective training program plus a free exercise video library, so you can get back to the activities you love with confidence instead of watching from the sidelines.